This book is a compilation of lectures given by Guruji Krishnananda from 1990 to 1995 on Sundays at Taponagara, covering a range of subjects like Rishis, Satya Yuga, Meditation, Energies, Reincarnation, importance of individual transformation and many others.

These lectures are not discourses on scriptures. The Knowledge is received directly from his guru, Maharshi Amara and the Sapta Rishis living in Higher Planes.